Kovakkai is known in different names at different regions – Tindora, Ivy Gourd, Tendli etc. It has a many health...
Read moreRidge Gourd is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in...
Read moreBeetroot is always red in color. I feel that it indicates how good it is for the blood. Packed with...
Read moreI had already given the health benefits of Beetroot in my earlier postings where I used Beetroot as the main...
Read moreI have posted many recipes where the main vegetable is the Bitter Gourd or what we call in Tamil as...
Read moreAs we have seen once, Beet Root is a root vegetable with very low calorie content, but rich in almost...
Read moreSoya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has very high protein content....
Read moreChinese Dishes from mainland China came to India and evolved and got a separate identity as an IndoChinese dishes. Let...
Read moreAs we know, Raita is a condiment made with Yogurt (Curd) with vegetables like Cucumber, Onion etc. It is basically...
Read moreAs we all know, Chettinad cuisine evolved a Nattukotai Chettiars of Tamilnadu. It is one of the mots renowned fare...
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