30 minutes or less

Kovakkai is known in different names at different regions – Tindora, Ivy Gourd, Tendli etc. It has a many health...

Chutney is derived from the Hindi word "caṭnī" & Northern Indian Urdu word "chaṭnī" meaning to lick. They evolved as...

Ridge Gourd is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in...

Beetroot is always red in color. I feel that it indicates how good it is for the blood.  Packed with...

I had already given the health benefits of Beetroot in my earlier postings where I used Beetroot as the main...

I have posted many recipes where the main vegetable is the Bitter Gourd or what we call in Tamil as...

As we have seen once, Beet Root is a root vegetable with very low calorie content, but rich in almost...

Soya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has very high protein content....

Chinese Dishes from mainland China came to India and evolved and got a separate identity as an IndoChinese dishes. Let...

As we know, Raita is a condiment made with Yogurt (Curd) with vegetables like Cucumber, Onion etc. It is basically...