Mangalore Cucumber Sambar/Mangalore Southekayi Sambar
Mangalore Cucumber like any other Cucumber is a rich source of fiber, Vitamins A, C, E and K. It has ...
Tag: coconut
Tender Coconut Juice/Ilaneer Juice
Tender Coconut gives instant energy and has a lot of health benefits. It is also a good anti-oxidant. And the ...
Tender Coconut Milk Shake/Ilaneer Milk Shake
Tender Coconut gives instant energy and has a lot of health benefits. It is also a good anti-oxidant. And the ...
Medu Vada
Medu Vada is the most popular traditional South Indian dish. It is a crispy Urad Dal Fritter resembling a dough ...
Vegetable Stuffed Idli
This Vegetable Stuffed Idli is a delicious snack. It is a very healthy dish since it contains lots of vegetables. ...
Stir Fried Long Beans/Karamani Poriyal
Ingredients Long Beans/ Karamani / Chowli Bean - 1 cup (finely chopped) Oil - 1 tbsp Mustard - 1 tsp ...
Bitter Gourd Gravy/Karela Pitlai /Pavakkai Pitlai
Among all the Bitter Gourd recipes, this Bitter Gourd Pitlai is a favorite dish for the whole family. I learnt ...
Banana Flower and Murungai Leaves Dry Curry/Vazhai Poo Murungai Keerai Poriyal
Murungai Keerai and Vazhai Poo (flower of the plantain/Banana tree) have many health benefits. It is one more addition to ...
Rice with Lentil and mixed Vegetables / Kootan Choru
Kootan Choru (Rice with Lentil and mixed Vegetables) is a healthy rice preparation with lot of vegetables. This is a ...
Vadai Kolambu (Tamilnadu Style)/ Lentil Fritters in Tamarind and Coconut Gravy
Dal Vada is generally a tasty evening snack which goes well with tea and coffee. But, it can also be ...
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